Monday, April 18, 2016

San Carlos Urgent Care Asks You to Prepare for Week of the Family Hike


The San Carlos Week of the Family is always the best time to spend time with your loved ones through a variety of activities. From educational activities to walks and hikes, all these are aimed to strengthen family relationships and, more importantly, for everyone to have loads of fun. Take a hike with your family One particular highlight of the Week of the Family is the Nature Hike at the Pulgas Ridge Open Space Reserve. A three-mile hike with 300 feet elevation gain, this event is aimed to promote the health benefits of a regular walking program. As a San Carlos urgent care provider will tell you, walking regularly helps increase circulation and improves the efficiency of your cardiovascular system, along with reducing stress and burning off those excess calories.
https://ushealthworkssancarlos.wordpress.com/2016/01/25/san-carlos-urgent-care-asks-you-to-prepare-for-week-of-the-family-hike/